Hey {{first_name}} ,

We've all had moments when a problem takes up more mental space than it deserves.

A difficult conversation at work. A job search that feels endless. A project that's stalled. A nagging feeling that something needs to change.

The funny thing is that most of us respond by thinking about it more.
We replay conversations. We run through scenarios. We try to analyze our way to clarity.

Sometimes that's helpful. Sometimes it just means we're having the same thought for the fiftieth time.

One of the ideas we'll be exploring in our upcoming (free!) workshop with Áine Kmen is the difference between thinking and processing. Writing can help slow down the swirl of thoughts long enough to figure out what's actually bothering us, what assumptions we're making, and what action is worth taking next.

Áine's approach uses short, structured writing exercises designed for exactly these kinds of moments. The goal isn't to keep a journal or write pages of reflections. It's to create a simple practice that helps you get unstuck and move forward.

If you're navigating a job search, workplace challenge, layoff, career transition, or any other period of uncertainty, this session may give you a few practical tools to add to your toolkit.

Leave Granola and get up to 12 months free of Wispr Flow Notetaker + Dictation

If you have paid time left on an individual Granola plan, we'll match it with a Wispr Flow subscription that includes Notetaker and dictation, and add bonus time, up to 12 months total. Sign in or create a Wispr account and submit proof of your plan to check eligibility.

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