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Hey {{first_name}} ,
High performers are often the last people to realize they’re burning out.
Many women in tech are praised for being dependable, adaptable, and able to deliver under pressure — but over time, sustained stress can quietly impact focus, emotional regulation, decision-making, and overall wellbeing in ways that aren’t always obvious right away.
Next Wednesday, we’re hosting a conversation with Nneka Symister, LCSW focused on the science of burnout, chronic stress, and cognitive overload, specifically for women navigating demanding careers in tech.
During this session, we’ll explore:
• What chronic stress actually does to the brain and nervous system
• Why high performers often miss early burnout signals
• How stress impacts cognitive capacity and emotional regulation
• Practical tools for protecting your energy and sustaining performance over time
This session is designed for anyone feeling mentally overloaded, emotionally stretched thin, or stuck in “push through it” mode.
We’d love to have you join us live!
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That shift is changing how companies think about growth, hiring, and expansion altogether.
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